<?xml version='1.0' encoding='UTF-8'?><rss xmlns:dc='http://purl.org/dc/elements/1.1/' xmlns:geo='http://www.w3.org/2003/01/geo/wgs84_pos#' xmlns:media='http://search.yahoo.com/mrss/' version='2.0' xmlns:xCal='urn:ietf:params:xml:ns:xcal'><channel><title>Oklahoma State University - Oklahoma City Calendar</title><link>https://events.osuokc.edu/calendar</link><description>Oklahoma State University - Oklahoma City Calendar</description><lastBuildDate>Sat, 17 Oct 2026 06:46:10 -0500</lastBuildDate><ttl>120</ttl><language>en-us</language><generator>Localist</generator><item><title>Oct 19, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+19%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180895313</guid><pubDate>Mon, 19 Oct 2026 08:00:00 -0500</pubDate><dc:date>2026-10-19T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Oct 19, 2026: USAO at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/usao">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+USAO&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+19%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fusao%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54016656590437</guid><pubDate>Mon, 19 Oct 2026 09:30:00 -0500</pubDate><dc:date>2026-10-19T09:30:00-05:00</dc:date><link>https://events.osuokc.edu/event/usao</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Oct 19, 2026: NURS 1118 Events- C0877 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/nurs-1118-events-c0877-5005">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+NURS+1118+Events-+C0877&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+19%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fnurs-1118-events-c0877-5005%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735382565</guid><pubDate>Mon, 19 Oct 2026 11:30:00 -0500</pubDate><dc:date>2026-10-19T11:30:00-05:00</dc:date><link>https://events.osuokc.edu/event/nurs-1118-events-c0877-5005</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Oct 19, 2026: Funding Your Degree: FAFSA and Scholarship Essentials at LRC</title><description><![CDATA[<p>College costs add up but there are ways to make them more manageable! Join us on October 19 to learn how to navigate the FAFSA application, find scholarships you may qualify for, and discover ways to make the most of the financial aid resources available to you. Whether you’re just getting started or want to make sure you’re not missing out, this workshop will give you practical tips and tools to help put your degree within reach.</p>

<p><a href="https://events.osuokc.edu/event/funding-your-degree-fafsa-and-scholarship-essentials">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Funding+Your+Degree%3A+FAFSA+and+Scholarship+Essentials&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+19%2C+2026%0A%0ADescription%3A%0ACollege+costs+add+up+but+there+are+ways+to+make+them+more+manageable%21+Join+us+on+October+19+to+learn+how+to+navigate+the+FAFSA+application%2C+find+scholarships+you+may+qualify+for%2C+and+discover+ways+to+make+the+most+of+the+financial+aid+resources+available+to+you.+Whether+you%E2%80%99re+just+getting+started+or+want+to+make+sure+you%E2%80%99re+not+missing+out%2C+this+workshop+will+give+you+practical+tips+and+tools+to+help+put+your+degree+within+reach.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Ffunding-your-degree-fafsa-and-scholarship-essentials%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53977648376772</guid><pubDate>Mon, 19 Oct 2026 12:00:00 -0500</pubDate><dc:date>2026-10-19T12:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/funding-your-degree-fafsa-and-scholarship-essentials</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53977683532736/huge/efcd5f20c7576bacac43b36f803a5b279e568346.jpg'/></item><item><title>Oct 20, 2026: Energy Transfer at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/energy-transfer">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Energy+Transfer&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+20%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fenergy-transfer%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735392808</guid><pubDate>Tue, 20 Oct 2026 08:00:00 -0500</pubDate><dc:date>2026-10-20T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/energy-transfer</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Oct 20, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+20%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180896338</guid><pubDate>Tue, 20 Oct 2026 08:00:00 -0500</pubDate><dc:date>2026-10-20T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Oct 21, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+21%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180897363</guid><pubDate>Wed, 21 Oct 2026 08:00:00 -0500</pubDate><dc:date>2026-10-21T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Oct 21, 2026: OSU-OKC Business &amp; STEM Career Fair - Fall 2026 at Student Center</title><description><![CDATA[<p>Join us to connect with employers hiring in Business (Accounting, Management, &amp; Pre Professional studies) and STEM (CIS, Cyber Security, Data Analytics, Information Technologies, Biomanufacturing, Construction, Surveying, Power Transmission, Engineering Technologies, Horticulture, Science, and Mathematics).</p>

<p><a href="https://events.osuokc.edu/event/osu-okc-business-stem-career-fair-fall-2026">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+OSU-OKC+Business+%26+STEM+Career+Fair+-+Fall+2026&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+21%2C+2026%0A%0ADescription%3A%0AJoin+us+to+connect+with+employers+hiring+in+Business+%28Accounting%2C+Management%2C+%26+Pre+Professional+studies%29+and+STEM+%28CIS%2C+Cyber+Security%2C+Data+Analytics%2C+Information+Technologies%2C+Biomanufacturing%2C+Construction%2C+Surveying%2C+Power+Transmission%2C+Engineering+Technologies%2C+Horticulture%2C+Science%2C+and+Mathematics%29.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fosu-okc-business-stem-career-fair-fall-2026%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53362883446304</guid><geo:lat>35.470934</geo:lat><geo:long>-97.581288</geo:long><pubDate>Wed, 21 Oct 2026 10:00:00 -0500</pubDate><dc:date>2026-10-21T10:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/osu-okc-business-stem-career-fair-fall-2026</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53363293236774/huge/c6f4e18405b623fa2a377922ee7bccb1b1c445f4.jpg'/><category>Professional Development</category></item><item><title>Oct 21, 2026: Project SOAR Fitness Workshop at OSU-OKC Wellness Center</title><description><![CDATA[<p>FOR PROJECT SOAR STUDENTS ONLY. Fitness workshop with trainer Tyjuan Turner of Turn-Fit Academy. Registration is required.</p>

<p><a href="https://events.osuokc.edu/event/project-soar-fitness-workshop">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Project+SOAR+Fitness+Workshop&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+21%2C+2026%0A%0ADescription%3A%0AFOR+PROJECT+SOAR+STUDENTS+ONLY.+Fitness+workshop+with+trainer+Tyjuan+Turner+of+Turn-Fit+Academy.+Registration+is+required.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fproject-soar-fitness-workshop%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53515343017616</guid><pubDate>Wed, 21 Oct 2026 15:30:00 -0500</pubDate><dc:date>2026-10-21T15:30:00-05:00</dc:date><link>https://events.osuokc.edu/event/project-soar-fitness-workshop</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53791166640788/huge/a9944bfcce52bea99dc2b5435fe13997fa3ea347.jpg'/></item><item><title>Oct 22, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+22%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180898388</guid><pubDate>Thu, 22 Oct 2026 08:00:00 -0500</pubDate><dc:date>2026-10-22T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Oct 22, 2026: Spirit Week Cookout at Courtyard</title><description><![CDATA[<p>Free hamburgers &amp; hotdogs</p>

<p><a href="https://events.osuokc.edu/event/homecoming-cookout">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Spirit+Week+Cookout&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+22%2C+2026%0A%0ADescription%3A%0AFree+hamburgers+%26+hotdogs%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fhomecoming-cookout%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54178325410395</guid><pubDate>Thu, 22 Oct 2026 11:00:00 -0500</pubDate><dc:date>2026-10-22T11:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/homecoming-cookout</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/></item><item><title>Oct 23, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+23%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180899413</guid><pubDate>Fri, 23 Oct 2026 08:00:00 -0500</pubDate><dc:date>2026-10-23T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Oct 23, 2026: Projects Meeting at Student Center</title><description><![CDATA[<p>Monthly porject teams meeting.</p>

<p><a href="https://events.osuokc.edu/event/dr-jasper-projects-meeting-5223">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Projects+Meeting&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+23%2C+2026%0A%0ADescription%3A%0AMonthly+porject+teams+meeting.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fdr-jasper-projects-meeting-5223%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735403051</guid><pubDate>Fri, 23 Oct 2026 09:00:00 -0500</pubDate><dc:date>2026-10-23T09:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/dr-jasper-projects-meeting-5223</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Oct 23, 2026: Gaming Club - Game Night at LEARNING RESOURCE CENTER</title><description><![CDATA[<p>Howdy Gamers! Come join a fun night of gaming hosted by the OSU-OKC Gaming Club! Friends and family are invited, and feel free to bring a switch or xbox controller with you. This regular event will be in the Learning Resource Center building on the first floor in LRC 100 every other Friday.</p>

<p><a href="https://events.osuokc.edu/event/gaming-club-game-night">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Gaming+Club+-+Game+Night&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+23%2C+2026%0A%0ADescription%3A%0AHowdy+Gamers%21+Come+join+a+fun+night+of+gaming+hosted+by+the+OSU-OKC+Gaming+Club%21+Friends+and+family+are+invited%2C+and+feel+free+to+bring+a+switch+or+xbox+controller+with+you.+This+regular+event+will+be+in+the+Learning+Resource+Center+building+on+the+first+floor+in+LRC+100+every+other+Friday.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fgaming-club-game-night%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54057151677911</guid><pubDate>Fri, 23 Oct 2026 18:00:00 -0500</pubDate><dc:date>2026-10-23T18:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/gaming-club-game-night</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/54057151713760/huge/9d0c0de178834126a47eba227f5b648e90230190.jpg'/><category>Family-friendly</category></item><item><title>Oct 24, 2026: Spanish Co Parenting-C8042 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/spanish-co-parenting-c8042-8642">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Spanish+Co+Parenting-C8042&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+24%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fspanish-co-parenting-c8042-8642%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735414318</guid><pubDate>Sat, 24 Oct 2026 11:00:00 -0500</pubDate><dc:date>2026-10-24T11:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/spanish-co-parenting-c8042-8642</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Oct 26, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-4057">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+26%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-4057%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735429681</guid><pubDate>Mon, 26 Oct 2026 07:00:00 -0500</pubDate><dc:date>2026-10-26T07:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-4057</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Oct 26, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+26%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180900438</guid><pubDate>Mon, 26 Oct 2026 08:00:00 -0500</pubDate><dc:date>2026-10-26T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Oct 26, 2026: Funding Your Degree: FAFSA and Scholarship Essentials at JKB </title><description><![CDATA[<p>College costs add up but there are ways to make them more manageable! Join us on October 26th to learn how to navigate the FAFSA application, find scholarships you may qualify for, and discover ways to make the most of the financial aid resources available to you. Whether you’re just getting started or want to make sure you’re not missing out, this workshop will give you practical tips and tools to help put your degree within reach.</p>

<p><a href="https://events.osuokc.edu/event/funding-your-degree-fafsa-and-scholarship-essentials-7103">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Funding+Your+Degree%3A+FAFSA+and+Scholarship+Essentials&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+26%2C+2026%0A%0ADescription%3A%0ACollege+costs+add+up+but+there+are+ways+to+make+them+more+manageable%21+Join+us+on+October+26th+to+learn+how+to+navigate+the+FAFSA+application%2C+find+scholarships+you+may+qualify+for%2C+and+discover+ways+to+make+the+most+of+the+financial+aid+resources+available+to+you.+Whether+you%E2%80%99re+just+getting+started+or+want+to+make+sure+you%E2%80%99re+not+missing+out%2C+this+workshop+will+give+you+practical+tips+and+tools+to+help+put+your+degree+within+reach.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Ffunding-your-degree-fafsa-and-scholarship-essentials-7103%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53977678093927</guid><pubDate>Mon, 26 Oct 2026 14:00:00 -0500</pubDate><dc:date>2026-10-26T14:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/funding-your-degree-fafsa-and-scholarship-essentials-7103</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53977678230123/huge/a5ff0b85edd86df11ff14c85e2952ebb7b9ad180.jpg'/></item><item><title>Oct 27, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-2437">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+27%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-2437%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735441972</guid><pubDate>Tue, 27 Oct 2026 07:00:00 -0500</pubDate><dc:date>2026-10-27T07:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-2437</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Oct 27, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+27%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180900439</guid><pubDate>Tue, 27 Oct 2026 08:00:00 -0500</pubDate><dc:date>2026-10-27T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Oct 27, 2026: Co parenting class-C8056 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/co-parenting-class-c8056-2296">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Co+parenting+class-C8056&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+27%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fco-parenting-class-c8056-2296%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735452215</guid><pubDate>Tue, 27 Oct 2026 11:00:00 -0500</pubDate><dc:date>2026-10-27T11:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/co-parenting-class-c8056-2296</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Oct 27, 2026: Oklahoma Horticulture Society -C7767 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/oklahoma-horticulture-society-c7767">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Oklahoma+Horticulture+Society+-C7767&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+27%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Foklahoma-horticulture-society-c7767%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735462458</guid><pubDate>Tue, 27 Oct 2026 18:30:00 -0500</pubDate><dc:date>2026-10-27T18:30:00-05:00</dc:date><link>https://events.osuokc.edu/event/oklahoma-horticulture-society-c7767</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Oct 28, 2026: Flu Shot Clinic</title><description><![CDATA[<p>Come get your flu shot at the wellness center!. Wednesday 10/28/2026, from 10-2pm. Please provide your insurance information</p>

<p><a href="https://events.osuokc.edu/event/flu-shot-clinic">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Flu+Shot+Clinic&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+28%2C+2026%0A%0ADescription%3A%0ACome+get+your+flu+shot+at+the+wellness+center%21.+Wednesday+10%2F28%2F2026%2C+from+10-2pm.+Please+provide+your+insurance+information%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fflu-shot-clinic%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53814986041534</guid><pubDate>Wed, 28 Oct 2026 00:00:00 -0500</pubDate><dc:date>2026-10-28T00:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/flu-shot-clinic</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/54009538382953/huge/2cae51c948d4e09abf7e3524ba731074d0d1a957.jpg'/></item><item><title>Oct 28, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-1024">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+28%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-1024%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735473725</guid><pubDate>Wed, 28 Oct 2026 07:00:00 -0500</pubDate><dc:date>2026-10-28T07:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-1024</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Oct 28, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+28%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180901464</guid><pubDate>Wed, 28 Oct 2026 08:00:00 -0500</pubDate><dc:date>2026-10-28T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Oct 28, 2026: Flu Shot Clinic at the Wellness Center at Administration</title><description><![CDATA[<p>Come get your flu shot at the wellness center!. Wednesday 10/28/2026, from 10-2pm. Please provide your insurance information</p>

<p><a href="https://events.osuokc.edu/event/flu-shot-clinic-at-the-wellness-center">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Flu+Shot+Clinic+at+the+Wellness+Center&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+28%2C+2026%0A%0ADescription%3A%0ACome+get+your+flu+shot+at+the+wellness+center%21.+Wednesday+10%2F28%2F2026%2C+from+10-2pm.+Please+provide+your+insurance+information%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fflu-shot-clinic-at-the-wellness-center%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53974894649857</guid><pubDate>Wed, 28 Oct 2026 10:00:00 -0500</pubDate><dc:date>2026-10-28T10:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/flu-shot-clinic-at-the-wellness-center</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53974894714372/huge/f47e371875f0a36831221ad622bf483a3b5c7bd4.jpg'/></item><item><title>Oct 29, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+29%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180902489</guid><pubDate>Thu, 29 Oct 2026 08:00:00 -0500</pubDate><dc:date>2026-10-29T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Oct 29, 2026: OSU-OKC Emergency Responder, Education &amp; Health Sciences Career Fair - Fall 2026 at Student Center</title><description><![CDATA[<p>Connect with employers in the following programs: Early Care Education, Nursing, Health Care Management, Radiography &amp; Sonography, Veterinary Technology, Addictions Counselling, Crime Victim Survivor Services, Paramedicine, Public Safety Management, Police, and Fire Science.</p>

<p><a href="https://events.osuokc.edu/event/osu-okc-emergency-responder-education-health-sciences-career-fair-fall-2026">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+OSU-OKC+Emergency+Responder%2C+Education+%26+Health+Sciences+Career+Fair+-+Fall+2026&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+29%2C+2026%0A%0ADescription%3A%0AConnect+with+employers+in+the+following+programs%3A+Early+Care+Education%2C+Nursing%2C+Health+Care+Management%2C+Radiography+%26+Sonography%2C+Veterinary+Technology%2C+Addictions+Counselling%2C+Crime+Victim+Survivor+Services%2C+Paramedicine%2C+Public+Safety+Management%2C+Police%2C+and+Fire+Science.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fosu-okc-emergency-responder-education-health-sciences-career-fair-fall-2026%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53362909785650</guid><geo:lat>35.470934</geo:lat><geo:long>-97.581288</geo:long><pubDate>Thu, 29 Oct 2026 10:00:00 -0500</pubDate><dc:date>2026-10-29T10:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/osu-okc-emergency-responder-education-health-sciences-career-fair-fall-2026</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53363276916831/huge/96bc6edf9a4a6ca078944bf789d6ba9982767ab9.jpg'/><category>Professional Development</category></item><item><title>Oct 29, 2026: School of Health Sciences Open House at Allied Health Building</title><description><![CDATA[<p>Learn about the programs offered in Health Sciences.  Information will be available on Nurse Science, Healthcare Management, Cardiovascular Sonography, Radiologic Technology, Paramedicine, and Veterinary Technology.  Labs will be open for touring.</p>

<p><a href="https://events.osuokc.edu/event/school-of-health-sciences-open-house">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+School+of+Health+Sciences+Open+House&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+29%2C+2026%0A%0ADescription%3A%0ALearn+about+the+programs+offered+in+Health+Sciences.++Information+will+be+available+on+Nurse+Science%2C+Healthcare+Management%2C+Cardiovascular+Sonography%2C+Radiologic+Technology%2C+Paramedicine%2C+and+Veterinary+Technology.++Labs+will+be+open+for+touring.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fschool-of-health-sciences-open-house%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53994386054278</guid><pubDate>Thu, 29 Oct 2026 16:00:00 -0500</pubDate><dc:date>2026-10-29T16:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/school-of-health-sciences-open-house</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/></item><item><title>Oct 29, 2026: Trunk or Treat at Parking Lot F</title><description><![CDATA[<p>Candy, food, carnival rides, and fun.</p>

<p><a href="https://events.osuokc.edu/event/trunk-or-treat">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Trunk+or+Treat&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+29%2C+2026%0A%0ADescription%3A%0ACandy%2C+food%2C+carnival+rides%2C+and+fun.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Ftrunk-or-treat%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54178325440093</guid><pubDate>Thu, 29 Oct 2026 17:00:00 -0500</pubDate><dc:date>2026-10-29T17:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/trunk-or-treat</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/50950843206609/huge/7daf43837d9766d95bebc4c609f7451e335a71f8.jpg'/><category>Community</category><category>Family-friendly</category></item><item><title>Oct 30, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+30%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180903514</guid><pubDate>Fri, 30 Oct 2026 08:00:00 -0500</pubDate><dc:date>2026-10-30T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Oct 30, 2026: Strategic Plan Kickoff Event at Student Center</title><description><![CDATA[<p>Join President Jim Hess and university leaders for this special launch event as they unveil the roadmap guiding the OSU System's next chapter, and answer your questions about the plan. This is your opportunity to hear where we're headed, why it matters and how you can help turn this vision into action.
<br>With the Student Center elevator currently out-of-order, those needing accommodations should email <a href="mailto:phung.yip@okstate.edu">phung.yip@okstate.edu</a> for an alternative option. Additionally, campus operations will need to remain ongoing. We ask for those who may not be able to attend due to their job function to also email Phung for alternative options.</p>

<p><a href="https://events.osuokc.edu/event/strategic-plan-kickoff-event">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Strategic+Plan+Kickoff+Event&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+30%2C+2026%0A%0ADescription%3A%0AJoin+President+Jim+Hess+and+university+leaders+for+this+special+launch+event+as+they+unveil+the+roadmap+guiding+the+OSU+System%27s+next+chapter%2C+and+answer+your+questions+about+the+plan.+This+is+your+opportunity+to+hear+where+we%27re+headed%2C+why+it+matters+and+how+you+can+help+turn+this+vision+into+action.%0AWith+the+Student+Center+elevator+currently+out-of-order%2C+those+needing+accommodations+should+email+phung.yip%40okstate.edu+for+an+alternative+option.+Additionally%2C+campus+operations+will+need+to+remain+ongoing.+We+ask+for+those+who+may+not+be+able+to+attend+due+to+their+job+function+to+also+email+Phung+for+alternative+options.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstrategic-plan-kickoff-event%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53815000182374</guid><geo:lat>35.470934</geo:lat><geo:long>-97.581288</geo:long><pubDate>Fri, 30 Oct 2026 10:00:00 -0500</pubDate><dc:date>2026-10-30T10:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/strategic-plan-kickoff-event</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/></item><item><title>Oct 30, 2026: Strategic Plan Kickoff with President Hess at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/strategic-plan-kickoff-with-president-hess">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Strategic+Plan+Kickoff+with+President+Hess&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Oct+30%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstrategic-plan-kickoff-with-president-hess%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54246526386708</guid><pubDate>Fri, 30 Oct 2026 10:00:00 -0500</pubDate><dc:date>2026-10-30T10:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/strategic-plan-kickoff-with-president-hess</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 2, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+2%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180904539</guid><pubDate>Mon, 02 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-02T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 2, 2026: USAO at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/usao-3969">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+USAO&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+2%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fusao-3969%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54016656691826</guid><pubDate>Mon, 02 Nov 2026 09:30:00 -0600</pubDate><dc:date>2026-11-02T09:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/usao-3969</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 3, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+3%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735495235</guid><pubDate>Tue, 03 Nov 2026 06:00:00 -0600</pubDate><dc:date>2026-11-03T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 3, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-8007">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+3%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-8007%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54108799936100</guid><pubDate>Tue, 03 Nov 2026 06:00:00 -0600</pubDate><dc:date>2026-11-03T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-8007</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 3, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-7345">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+3%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-7345%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54108799976039</guid><pubDate>Tue, 03 Nov 2026 06:00:00 -0600</pubDate><dc:date>2026-11-03T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-7345</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 3, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-9370">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+3%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-9370%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54108800019050</guid><pubDate>Tue, 03 Nov 2026 06:00:00 -0600</pubDate><dc:date>2026-11-03T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-9370</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 3, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-3280">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+3%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-3280%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54108800047725</guid><pubDate>Tue, 03 Nov 2026 06:00:00 -0600</pubDate><dc:date>2026-11-03T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-3280</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 3, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-9872">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+3%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-9872%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54108800095856</guid><pubDate>Tue, 03 Nov 2026 06:00:00 -0600</pubDate><dc:date>2026-11-03T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-9872</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 3, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+3%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180905564</guid><pubDate>Tue, 03 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-03T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 3, 2026: SNA-C5766 at ALLIED HEALTH</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/sna-c5766-1987">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+SNA-C5766&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+3%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fsna-c5766-1987%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735506502</guid><pubDate>Tue, 03 Nov 2026 15:45:00 -0600</pubDate><dc:date>2026-11-03T15:45:00-06:00</dc:date><link>https://events.osuokc.edu/event/sna-c5766-1987</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 4, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+4%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180905565</guid><pubDate>Wed, 04 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-04T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 5, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-1573">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+5%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-1573%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735518793</guid><pubDate>Thu, 05 Nov 2026 07:00:00 -0600</pubDate><dc:date>2026-11-05T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-1573</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 5, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+5%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180906590</guid><pubDate>Thu, 05 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-05T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 5, 2026: NURS 1118 Events- C0877 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/nurs-1118-events-c0877-6615">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+NURS+1118+Events-+C0877&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+5%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fnurs-1118-events-c0877-6615%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735530060</guid><pubDate>Thu, 05 Nov 2026 11:30:00 -0600</pubDate><dc:date>2026-11-05T11:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/nurs-1118-events-c0877-6615</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 6, 2026: Court Reporting Testing C6410 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/court-reporting-testing-c6410">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Court+Reporting+Testing+C6410&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+6%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fcourt-reporting-testing-c6410%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735543375</guid><pubDate>Fri, 06 Nov 2026 07:00:00 -0600</pubDate><dc:date>2026-11-06T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/court-reporting-testing-c6410</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 6, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-6299">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+6%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-6299%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735555666</guid><pubDate>Fri, 06 Nov 2026 07:00:00 -0600</pubDate><dc:date>2026-11-06T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-6299</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 6, 2026: Court Reporting Testing C6410 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/court-reporting-testing-c6410">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Court+Reporting+Testing+C6410&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+6%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fcourt-reporting-testing-c6410%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54011494203027</guid><pubDate>Fri, 06 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-06T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/court-reporting-testing-c6410</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 6, 2026: First Friday-C8158 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/first-friday-c8158-6871">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+First+Friday-C8158&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+6%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Ffirst-friday-c8158-6871%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735568981</guid><pubDate>Fri, 06 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-06T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/first-friday-c8158-6871</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 6, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+6%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180907615</guid><pubDate>Fri, 06 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-06T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 6, 2026: Gaming Club - Game Night at LEARNING RESOURCE CENTER</title><description><![CDATA[<p>Howdy Gamers! Come join a fun night of gaming hosted by the OSU-OKC Gaming Club! Friends and family are invited, and feel free to bring a switch or xbox controller with you. This regular event will be in the Learning Resource Center building on the first floor in LRC 100 every other Friday.</p>

<p><a href="https://events.osuokc.edu/event/gaming-club-game-night">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Gaming+Club+-+Game+Night&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+6%2C+2026%0A%0ADescription%3A%0AHowdy+Gamers%21+Come+join+a+fun+night+of+gaming+hosted+by+the+OSU-OKC+Gaming+Club%21+Friends+and+family+are+invited%2C+and+feel+free+to+bring+a+switch+or+xbox+controller+with+you.+This+regular+event+will+be+in+the+Learning+Resource+Center+building+on+the+first+floor+in+LRC+100+every+other+Friday.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fgaming-club-game-night%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54057151678936</guid><pubDate>Fri, 06 Nov 2026 18:00:00 -0600</pubDate><dc:date>2026-11-06T18:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/gaming-club-game-night</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/54057151713760/huge/9d0c0de178834126a47eba227f5b648e90230190.jpg'/><category>Family-friendly</category></item><item><title>Nov 7, 2026: Court Reporting Testing C6410 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/court-reporting-testing-c6410-6696">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Court+Reporting+Testing+C6410&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+7%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fcourt-reporting-testing-c6410-6696%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735581272</guid><pubDate>Sat, 07 Nov 2026 07:00:00 -0600</pubDate><dc:date>2026-11-07T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/court-reporting-testing-c6410-6696</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 9, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+9%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180908640</guid><pubDate>Mon, 09 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-09T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 10, 2026: Energy Transfer at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/energy-transfer-7066">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Energy+Transfer&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+10%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fenergy-transfer-7066%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735593563</guid><pubDate>Tue, 10 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-10T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/energy-transfer-7066</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 10, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+10%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180909665</guid><pubDate>Tue, 10 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-10T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 10, 2026: Co parenting class-C8056 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/co-parenting-class-c8056-5419">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Co+parenting+class-C8056&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+10%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fco-parenting-class-c8056-5419%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735606878</guid><pubDate>Tue, 10 Nov 2026 11:00:00 -0600</pubDate><dc:date>2026-11-10T11:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/co-parenting-class-c8056-5419</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 11, 2026: Veteran&apos;s Day Lunch at The HUB</title><description><![CDATA[<p>Free lunch for our veteran students</p>

<p><a href="https://events.osuokc.edu/event/veterans-day-lunch">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Veteran%27s+Day+Lunch&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+11%2C+2026%0A%0ADescription%3A%0AFree+lunch+for+our+veteran+students%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fveterans-day-lunch%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54178325466720</guid><pubDate>Wed, 11 Nov 2026 07:00:00 -0600</pubDate><dc:date>2026-11-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/veterans-day-lunch</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/></item><item><title>Nov 11, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+11%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180910690</guid><pubDate>Wed, 11 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-11T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 11, 2026: Project SOAR Fitness Workshop at OSU-OKC Wellness Center</title><description><![CDATA[<p>FOR PROJECT SOAR STUDENTS ONLY. Fitness workshop with trainer Tyjuan Turner of Turn-Fit Academy. Registration is required.</p>

<p><a href="https://events.osuokc.edu/event/project-soar-fitness-workshop">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Project+SOAR+Fitness+Workshop&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+11%2C+2026%0A%0ADescription%3A%0AFOR+PROJECT+SOAR+STUDENTS+ONLY.+Fitness+workshop+with+trainer+Tyjuan+Turner+of+Turn-Fit+Academy.+Registration+is+required.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fproject-soar-fitness-workshop%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53515343018641</guid><pubDate>Wed, 11 Nov 2026 15:30:00 -0600</pubDate><dc:date>2026-11-11T15:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/project-soar-fitness-workshop</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53791166640788/huge/a9944bfcce52bea99dc2b5435fe13997fa3ea347.jpg'/></item><item><title>Nov 12, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+12%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180911715</guid><pubDate>Thu, 12 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-12T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 12, 2026: Blood Drive  at Student Center</title><description><![CDATA[<p>Blood Drive from 11am - 2pm at the Student Center 2nd Floor Foyer! Walk ins accepted but appointments preferred! <a href="https://www.yourbloodinstitute.org/donor/schedules/drive_schedule/689025">https://www.yourbloodinstitute.org/donor/schedules/drive_schedule/689025</a></p>

<p><a href="https://events.osuokc.edu/event/blood-drive-9394">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Blood+Drive+&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+12%2C+2026%0A%0ADescription%3A%0ABlood+Drive+from+11am+-+2pm+at+the+Student+Center+2nd+Floor+Foyer%21+Walk+ins+accepted+but+appointments+preferred%21+https%3A%2F%2Fwww.yourbloodinstitute.org%2Fdonor%2Fschedules%2Fdrive_schedule%2F689025%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fblood-drive-9394%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54038228837550</guid><pubDate>Thu, 12 Nov 2026 11:00:00 -0600</pubDate><dc:date>2026-11-12T11:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/blood-drive-9394</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53560254578205/huge/f764db2c7332932ffec537d9276c5454e0059d59.jpg'/><category>Community</category><category>Health and Wellness</category><category>Leadership</category><category>Prospective Students and Families</category></item><item><title>Nov 13, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+13%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180912740</guid><pubDate>Fri, 13 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-13T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 14, 2026: Spanish Co Parenting-C8042 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/spanish-co-parenting-c8042-7717">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Spanish+Co+Parenting-C8042&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+14%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fspanish-co-parenting-c8042-7717%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735618145</guid><pubDate>Sat, 14 Nov 2026 11:00:00 -0600</pubDate><dc:date>2026-11-14T11:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/spanish-co-parenting-c8042-7717</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 16, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-6963">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+16%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-6963%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735629412</guid><pubDate>Mon, 16 Nov 2026 07:00:00 -0600</pubDate><dc:date>2026-11-16T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-6963</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 16, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+16%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180913765</guid><pubDate>Mon, 16 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-16T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 16, 2026: NURS 1118 Events- C0877 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/nurs-1118-events-c0877-5568">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+NURS+1118+Events-+C0877&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+16%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fnurs-1118-events-c0877-5568%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735640679</guid><pubDate>Mon, 16 Nov 2026 11:30:00 -0600</pubDate><dc:date>2026-11-16T11:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/nurs-1118-events-c0877-5568</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 17, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-1572">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+17%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-1572%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735652970</guid><pubDate>Tue, 17 Nov 2026 07:00:00 -0600</pubDate><dc:date>2026-11-17T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-1572</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 17, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+17%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180914790</guid><pubDate>Tue, 17 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-17T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 18, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-1920">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+18%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-1920%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735663213</guid><pubDate>Wed, 18 Nov 2026 07:00:00 -0600</pubDate><dc:date>2026-11-18T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-1920</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 18, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+18%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180915815</guid><pubDate>Wed, 18 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-18T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 18, 2026: Project SOAR Fitness Workshop at OSU-OKC Wellness Center</title><description><![CDATA[<p>FOR PROJECT SOAR STUDENTS ONLY. Fitness workshop with trainer Tyjuan Turner of Turn-Fit Academy. Registration is required.</p>

<p><a href="https://events.osuokc.edu/event/project-soar-fitness-workshop">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Project+SOAR+Fitness+Workshop&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+18%2C+2026%0A%0ADescription%3A%0AFOR+PROJECT+SOAR+STUDENTS+ONLY.+Fitness+workshop+with+trainer+Tyjuan+Turner+of+Turn-Fit+Academy.+Registration+is+required.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fproject-soar-fitness-workshop%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53515343019666</guid><pubDate>Wed, 18 Nov 2026 15:30:00 -0600</pubDate><dc:date>2026-11-18T15:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/project-soar-fitness-workshop</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53791166640788/huge/a9944bfcce52bea99dc2b5435fe13997fa3ea347.jpg'/></item><item><title>Nov 19, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+19%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180916840</guid><pubDate>Thu, 19 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-19T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 19, 2026: Friendsgiving at North &amp; South conference rooms</title><description><![CDATA[<p>Come join us for a free meal and fellowship</p>

<p><a href="https://events.osuokc.edu/event/friendsgiving">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Friendsgiving&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+19%2C+2026%0A%0ADescription%3A%0ACome+join+us+for+a+free+meal+and+fellowship%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Ffriendsgiving%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54178325482083</guid><pubDate>Thu, 19 Nov 2026 11:30:00 -0600</pubDate><dc:date>2026-11-19T11:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/friendsgiving</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/></item><item><title>Nov 20, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+20%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180917865</guid><pubDate>Fri, 20 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-20T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 20, 2026: Dr. Jasper - Projects Meeting at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/dr-jasper-projects-meeting-4558">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Dr.+Jasper+-+Projects+Meeting&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+20%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fdr-jasper-projects-meeting-4558%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735673456</guid><pubDate>Fri, 20 Nov 2026 10:30:00 -0600</pubDate><dc:date>2026-11-20T10:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/dr-jasper-projects-meeting-4558</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 20, 2026: Gaming Club - Game Night at LEARNING RESOURCE CENTER</title><description><![CDATA[<p>Howdy Gamers! Come join a fun night of gaming hosted by the OSU-OKC Gaming Club! Friends and family are invited, and feel free to bring a switch or xbox controller with you. This regular event will be in the Learning Resource Center building on the first floor in LRC 100 every other Friday.</p>

<p><a href="https://events.osuokc.edu/event/gaming-club-game-night">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Gaming+Club+-+Game+Night&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+20%2C+2026%0A%0ADescription%3A%0AHowdy+Gamers%21+Come+join+a+fun+night+of+gaming+hosted+by+the+OSU-OKC+Gaming+Club%21+Friends+and+family+are+invited%2C+and+feel+free+to+bring+a+switch+or+xbox+controller+with+you.+This+regular+event+will+be+in+the+Learning+Resource+Center+building+on+the+first+floor+in+LRC+100+every+other+Friday.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fgaming-club-game-night%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54057151679961</guid><pubDate>Fri, 20 Nov 2026 18:00:00 -0600</pubDate><dc:date>2026-11-20T18:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/gaming-club-game-night</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/54057151713760/huge/9d0c0de178834126a47eba227f5b648e90230190.jpg'/><category>Family-friendly</category></item><item><title>Nov 23, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+23%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180917866</guid><pubDate>Mon, 23 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-23T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 24, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+24%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180918891</guid><pubDate>Tue, 24 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-24T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 24, 2026: Oklahoma Horticulture Society -C7767 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/oklahoma-horticulture-society-c7767-8226">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Oklahoma+Horticulture+Society+-C7767&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+24%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Foklahoma-horticulture-society-c7767-8226%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735683699</guid><pubDate>Tue, 24 Nov 2026 18:30:00 -0600</pubDate><dc:date>2026-11-24T18:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/oklahoma-horticulture-society-c7767-8226</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Nov 25, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+25%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180919916</guid><pubDate>Wed, 25 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-25T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 26, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+26%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180920941</guid><pubDate>Thu, 26 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-26T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 27, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+27%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180921966</guid><pubDate>Fri, 27 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-27T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Nov 30, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Nov+30%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180922991</guid><pubDate>Mon, 30 Nov 2026 08:00:00 -0600</pubDate><dc:date>2026-11-30T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Dec 1, 2026: Push-Ups, Pull-Ups, and Planks, Challenge! at ADMINISTRATION</title><description><![CDATA[<p>Event time: 9/14/26-12/1/26</p>

<p>How it works:</p>

<p>Top performer for each for each division (Student/Employee) and age group for each category (Student/Employee): Push-Up, Pull-Up, and/or Planks.</p>

<p>How many Push-up, pull- ups and/or planks can you do? Max of 5 minutes for each category.</p>

<p>Anyone can challenge your score. If they do more than you, your name gets replaced.</p>

<p>The goal: Get and Stay on the board all semester! ! !</p>

<p> </p>

<p>Rules:</p>

<p>Push-Ups</p>

<p>Starting position: On your toes and hands extended. No modifications. Must go down to the floor and back up. Do as many as you can without stopping.Maximum of 5 minutes Pull-ups</p>

<p>Starting position: Both hands on the bar and pull up.You must lift your chin above the bar.Do as many as you can without stopping.Maximum of 5 minutes  </p>

<p>Planks</p>

<p>You start from the push-up position, arms extended, back straight. No modifications.How long can you hold this position?Maximum of 5 minutes  </p>

<p>Judging rules:</p>

<p>All challenges must be/witness by Kevin Galloway or Phung Yip to be validAll challenges can be done once per day per category</p>

<p><a href="https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Push-Ups%2C+Pull-Ups%2C+and+Planks%2C+Challenge%21&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+1%2C+2026%0A%0ADescription%3A%0AEvent+time%3A+9%2F14%2F26-12%2F1%2F26%0A%0AHow+it+works%3A%0A%0ATop+performer+for+each+for+each+division+%28Student%2FEmployee%29+and+age+group+for+each+category+%28Student%2FEmployee%29%3A+Push-Up%2C+Pull-Up%2C+and%2For+Planks.%0A%0AHow+many+Push-up%2C+pull-+ups+and%2For+planks+can+you+do%3F+Max+of+5+minutes+for+each+category.%0A%0AAnyone+can+challenge+your+score.+If+they+do+more+than+you%2C+your+name+gets+replaced.%0A%0AThe+goal%3A+Get+and+Stay+on+the+board+all+semester%21+%21+%21%0A%0A+%0A%0ARules%3A%0A%0APush-Ups%0A%0AStarting+position%3A+On+your+toes+and+hands+extended.+No+modifications.+Must+go+down+to+the+floor+and+back+up.+Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes+Pull-ups%0A%0AStarting+position%3A+Both+hands+on+the+bar+and+pull+up.You+must+lift+your+chin+above+the+bar.Do+as+many+as+you+can+without+stopping.Maximum+of+5+minutes++%0A%0APlanks%0A%0AYou+start+from+the+push-up+position%2C+arms+extended%2C+back+straight.+No+modifications.How+long+can+you+hold+this+position%3FMaximum+of+5+minutes++%0A%0AJudging+rules%3A%0A%0AAll+challenges+must+be%2Fwitness+by+Kevin+Galloway+or+Phung+Yip+to+be+validAll+challenges+can+be+done+once+per+day+per+category%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpush-ups-pull-ups-and-planks-challenge%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53790180924016</guid><pubDate>Tue, 01 Dec 2026 08:00:00 -0600</pubDate><dc:date>2026-12-01T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/push-ups-pull-ups-and-planks-challenge</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Athletics</category><category>Health and Wellness</category></item><item><title>Dec 1, 2026: Co parenting class-C8056 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/co-parenting-class-c8056-5318">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Co+parenting+class-C8056&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+1%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fco-parenting-class-c8056-5318%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735694966</guid><pubDate>Tue, 01 Dec 2026 11:00:00 -0600</pubDate><dc:date>2026-12-01T11:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/co-parenting-class-c8056-5318</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 1, 2026: Pancakes &amp; Finals at Allied Health Kitchen 1500</title><description><![CDATA[<p>Free pancake breakfast</p>

<p><a href="https://events.osuokc.edu/event/pancakes-finals">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Pancakes+%26+Finals&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+1%2C+2026%0A%0ADescription%3A%0AFree+pancake+breakfast%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpancakes-finals%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54178325501542</guid><pubDate>Tue, 01 Dec 2026 11:30:00 -0600</pubDate><dc:date>2026-12-01T11:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/pancakes-finals</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/></item><item><title>Dec 1, 2026: SNA-C5766 at ALLIED HEALTH</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/sna-c5766-6571">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+SNA-C5766&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+1%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fsna-c5766-6571%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735705209</guid><pubDate>Tue, 01 Dec 2026 15:45:00 -0600</pubDate><dc:date>2026-12-01T15:45:00-06:00</dc:date><link>https://events.osuokc.edu/event/sna-c5766-6571</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 2, 2026: USAO at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/usao-2835">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+USAO&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+2%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fusao-2835%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54046871401997</guid><pubDate>Wed, 02 Dec 2026 09:30:00 -0600</pubDate><dc:date>2026-12-02T09:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/usao-2835</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 2, 2026: Pancakes &amp; Finals at The HUB</title><description><![CDATA[<p>Free pancake breakfast</p>

<p><a href="https://events.osuokc.edu/event/pancakes-finals-1606">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Pancakes+%26+Finals&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+2%2C+2026%0A%0ADescription%3A%0AFree+pancake+breakfast%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpancakes-finals-1606%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54178325518953</guid><pubDate>Wed, 02 Dec 2026 11:00:00 -0600</pubDate><dc:date>2026-12-02T11:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/pancakes-finals-1606</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/></item><item><title>Dec 2, 2026: Project SOAR Fitness Workshop at OSU-OKC Wellness Center</title><description><![CDATA[<p>FOR PROJECT SOAR STUDENTS ONLY. Fitness workshop with trainer Tyjuan Turner of Turn-Fit Academy. Registration is required.</p>

<p><a href="https://events.osuokc.edu/event/project-soar-fitness-workshop">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Project+SOAR+Fitness+Workshop&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+2%2C+2026%0A%0ADescription%3A%0AFOR+PROJECT+SOAR+STUDENTS+ONLY.+Fitness+workshop+with+trainer+Tyjuan+Turner+of+Turn-Fit+Academy.+Registration+is+required.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fproject-soar-fitness-workshop%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53515343020691</guid><pubDate>Wed, 02 Dec 2026 15:30:00 -0600</pubDate><dc:date>2026-12-02T15:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/project-soar-fitness-workshop</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53791166640788/huge/a9944bfcce52bea99dc2b5435fe13997fa3ea347.jpg'/></item><item><title>Dec 3, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-2697">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+3%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-2697%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735715452</guid><pubDate>Thu, 03 Dec 2026 07:00:00 -0600</pubDate><dc:date>2026-12-03T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-2697</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 4, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-728">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+4%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-728%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735725695</guid><pubDate>Fri, 04 Dec 2026 07:00:00 -0600</pubDate><dc:date>2026-12-04T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-728</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 4, 2026: First Friday-C8158 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/first-friday-c8158-7611">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+First+Friday-C8158&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+4%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Ffirst-friday-c8158-7611%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735735938</guid><pubDate>Fri, 04 Dec 2026 08:00:00 -0600</pubDate><dc:date>2026-12-04T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/first-friday-c8158-7611</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 4, 2026: Gaming Club - Game Night at LEARNING RESOURCE CENTER</title><description><![CDATA[<p>Howdy Gamers! Come join a fun night of gaming hosted by the OSU-OKC Gaming Club! Friends and family are invited, and feel free to bring a switch or xbox controller with you. This regular event will be in the Learning Resource Center building on the first floor in LRC 100 every other Friday.</p>

<p><a href="https://events.osuokc.edu/event/gaming-club-game-night">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Gaming+Club+-+Game+Night&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+4%2C+2026%0A%0ADescription%3A%0AHowdy+Gamers%21+Come+join+a+fun+night+of+gaming+hosted+by+the+OSU-OKC+Gaming+Club%21+Friends+and+family+are+invited%2C+and+feel+free+to+bring+a+switch+or+xbox+controller+with+you.+This+regular+event+will+be+in+the+Learning+Resource+Center+building+on+the+first+floor+in+LRC+100+every+other+Friday.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fgaming-club-game-night%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54057151680986</guid><pubDate>Fri, 04 Dec 2026 18:00:00 -0600</pubDate><dc:date>2026-12-04T18:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/gaming-club-game-night</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/54057151713760/huge/9d0c0de178834126a47eba227f5b648e90230190.jpg'/><category>Family-friendly</category></item><item><title>Dec 8, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-285">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+8%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-285%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735748229</guid><pubDate>Tue, 08 Dec 2026 06:00:00 -0600</pubDate><dc:date>2026-12-08T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-285</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 8, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-2536">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+8%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-2536%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54108800675466</guid><pubDate>Tue, 08 Dec 2026 06:00:00 -0600</pubDate><dc:date>2026-12-08T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-2536</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 8, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-3769">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+8%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-3769%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54108800709261</guid><pubDate>Tue, 08 Dec 2026 06:00:00 -0600</pubDate><dc:date>2026-12-08T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-3769</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 8, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-5706">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+8%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-5706%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54108800753296</guid><pubDate>Tue, 08 Dec 2026 06:00:00 -0600</pubDate><dc:date>2026-12-08T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-5706</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 8, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-6851">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+8%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-6851%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54108800779923</guid><pubDate>Tue, 08 Dec 2026 06:00:00 -0600</pubDate><dc:date>2026-12-08T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-6851</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 8, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-7649">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+8%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-7649%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54108800808598</guid><pubDate>Tue, 08 Dec 2026 06:00:00 -0600</pubDate><dc:date>2026-12-08T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-7649</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 8, 2026: Elections at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/elections-8149">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Elections&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+8%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Felections-8149%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54108800838297</guid><pubDate>Tue, 08 Dec 2026 06:00:00 -0600</pubDate><dc:date>2026-12-08T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/elections-8149</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 9, 2026: NURS 1118 Events- C0877 at ALLIED HEALTH</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/nurs-1118-events-c0877-1930">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+NURS+1118+Events-+C0877&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+9%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fnurs-1118-events-c0877-1930%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735761544</guid><pubDate>Wed, 09 Dec 2026 09:00:00 -0600</pubDate><dc:date>2026-12-09T09:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/nurs-1118-events-c0877-1930</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 9, 2026: Paramedic 4 Final-C8075 at ALLIED HEALTH</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/paramedic-4-final-c8075">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Paramedic+4+Final-C8075&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+9%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fparamedic-4-final-c8075%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735774859</guid><pubDate>Wed, 09 Dec 2026 11:30:00 -0600</pubDate><dc:date>2026-12-09T11:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/paramedic-4-final-c8075</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 11, 2026: Catapult Screenings at STUDENT CENTER</title><description><![CDATA[<p>Catapult health screenings.</p>

<p><a href="https://events.osuokc.edu/event/catapult-screenings">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Catapult+Screenings&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+11%2C+2026%0A%0ADescription%3A%0ACatapult+health+screenings.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fcatapult-screenings%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_51463476233299</guid><pubDate>Fri, 11 Dec 2026 06:00:00 -0600</pubDate><dc:date>2026-12-11T06:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/catapult-screenings</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Health and Wellness</category></item><item><title>Dec 11, 2026: Campus Culture Committee Meeting at STUDENT CENTER</title><description><![CDATA[<p>December monthly meeting of campus culture committee.</p>

<p><a href="https://events.osuokc.edu/event/campus-culture-committee-meeting">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Campus+Culture+Committee+Meeting&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+11%2C+2026%0A%0ADescription%3A%0ADecember+monthly+meeting+of+campus+culture+committee.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fcampus-culture-committee-meeting%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_51463456922075</guid><pubDate>Fri, 11 Dec 2026 13:00:00 -0600</pubDate><dc:date>2026-12-11T13:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/campus-culture-committee-meeting</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51222598988310/huge/dd8a535183e20337b3f0fc5e010fe88dbb00d862.jpg'/><category>Academic</category><category>Organization</category></item><item><title>Dec 12, 2026: Spanish Co Parenting-C8042 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/spanish-co-parenting-c8042-1471">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Spanish+Co+Parenting-C8042&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+12%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fspanish-co-parenting-c8042-1471%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735786126</guid><pubDate>Sat, 12 Dec 2026 11:00:00 -0600</pubDate><dc:date>2026-12-12T11:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/spanish-co-parenting-c8042-1471</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 14, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-6684">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+14%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-6684%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735797393</guid><pubDate>Mon, 14 Dec 2026 07:00:00 -0600</pubDate><dc:date>2026-12-14T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-6684</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 14, 2026: Pmed/EMT coining ceremony-C3381 at ALLIED HEALTH</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/pmedemt-coining-ceremony-c3381">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Pmed%2FEMT+coining+ceremony-C3381&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+14%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpmedemt-coining-ceremony-c3381%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735807636</guid><pubDate>Mon, 14 Dec 2026 17:30:00 -0600</pubDate><dc:date>2026-12-14T17:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/pmedemt-coining-ceremony-c3381</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 14, 2026: Pmed/EMT coining ceremony-C3381 at ALLIED HEALTH</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/pmedemt-coining-ceremony-c3381-661">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Pmed%2FEMT+coining+ceremony-C3381&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+14%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fpmedemt-coining-ceremony-c3381-661%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735826071</guid><pubDate>Mon, 14 Dec 2026 17:30:00 -0600</pubDate><dc:date>2026-12-14T17:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/pmedemt-coining-ceremony-c3381-661</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 15, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-8225">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+15%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-8225%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735845530</guid><pubDate>Tue, 15 Dec 2026 07:00:00 -0600</pubDate><dc:date>2026-12-15T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-8225</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 15, 2026: Paramedicine BLS Exam -C4756 at ALLIED HEALTH</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/paramedicine-bls-exam-c4756">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Paramedicine+BLS+Exam+-C4756&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+15%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fparamedicine-bls-exam-c4756%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735859869</guid><pubDate>Tue, 15 Dec 2026 08:00:00 -0600</pubDate><dc:date>2026-12-15T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/paramedicine-bls-exam-c4756</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 15, 2026: Paramedicine BLS Exam -C4756 at ALLIED HEALTH</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/paramedicine-bls-exam-c4756-4856">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Paramedicine+BLS+Exam+-C4756&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+15%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fparamedicine-bls-exam-c4756-4856%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735871136</guid><pubDate>Tue, 15 Dec 2026 08:00:00 -0600</pubDate><dc:date>2026-12-15T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/paramedicine-bls-exam-c4756-4856</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 15, 2026: Co parenting class-C8056 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/co-parenting-class-c8056-6861">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Co+parenting+class-C8056&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+15%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fco-parenting-class-c8056-6861%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735883427</guid><pubDate>Tue, 15 Dec 2026 11:00:00 -0600</pubDate><dc:date>2026-12-15T11:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/co-parenting-class-c8056-6861</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 15, 2026: Paramedicine/EMT Coining Ceremony at ALLIED HEALTH</title><description><![CDATA[<p>The coining ceremony formally celebrates the graduates' success in completing intense training, which includes classroom instruction, clinical rotations, and field time.</p>

<p><a href="https://events.osuokc.edu/event/paramedicineemt-coining-ceremony">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Paramedicine%2FEMT+Coining+Ceremony&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+15%2C+2026%0A%0ADescription%3A%0AThe+coining+ceremony+formally+celebrates+the+graduates%27+success+in+completing+intense+training%2C+which+includes+classroom+instruction%2C+clinical+rotations%2C+and+field+time.%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fparamedicineemt-coining-ceremony%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_51463422394415</guid><pubDate>Tue, 15 Dec 2026 17:30:00 -0600</pubDate><dc:date>2026-12-15T17:30:00-06:00</dc:date><link>https://events.osuokc.edu/event/paramedicineemt-coining-ceremony</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/51463422499892/huge/d76b01e8dc723351606b376adc35b32602c03e80.jpg'/><category>Academic</category></item><item><title>Dec 16, 2026: Stone Insurance-C8183 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/stone-insurance-c8183-9082">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Stone+Insurance-C8183&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+16%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fstone-insurance-c8183-9082%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735893670</guid><pubDate>Wed, 16 Dec 2026 07:00:00 -0600</pubDate><dc:date>2026-12-16T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/stone-insurance-c8183-9082</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Dec 18, 2026: Dr. Jasper - Projects Meeting at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/dr-jasper-projects-meeting-8085">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Dr.+Jasper+-+Projects+Meeting&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Dec+18%2C+2026%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fdr-jasper-projects-meeting-8085%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735903913</guid><pubDate>Fri, 18 Dec 2026 09:00:00 -0600</pubDate><dc:date>2026-12-18T09:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/dr-jasper-projects-meeting-8085</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 6, 2027: Paramedicine Orientation-C4755 at ALLIED HEALTH</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/paramedicine-orientation-c4755">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Paramedicine+Orientation-C4755&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+6%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fparamedicine-orientation-c4755%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735915180</guid><pubDate>Wed, 06 Jan 2027 10:00:00 -0600</pubDate><dc:date>2027-01-06T10:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/paramedicine-orientation-c4755</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 7, 2027: EMT orientation- C7271 at ALLIED HEALTH</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/emt-orientation-c7271">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+EMT+orientation-+C7271&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+7%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Femt-orientation-c7271%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735926447</guid><pubDate>Thu, 07 Jan 2027 13:00:00 -0600</pubDate><dc:date>2027-01-07T13:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/emt-orientation-c7271</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 8, 2027: First Friday-C8158 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/first-friday-c8158-3841">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+First+Friday-C8158&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+8%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Ffirst-friday-c8158-3841%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735937714</guid><pubDate>Fri, 08 Jan 2027 08:00:00 -0600</pubDate><dc:date>2027-01-08T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/first-friday-c8158-3841</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735947957</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging-5532">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging-5532%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735958200</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging-5532</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging-3561">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging-3561%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735968443</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging-3561</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging-5838">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging-5838%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735979710</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging-5838</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging-6174">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging-6174%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922735990977</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging-6174</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging-4781">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging-4781%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736002244</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging-4781</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging-5759">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging-5759%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736014535</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging-5759</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging-666">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging-666%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736025802</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging-666</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging-6222">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging-6222%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736037069</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging-6222</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging-5182">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging-5182%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736050384</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging-5182</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging-4644">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging-4644%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736060627</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging-4644</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 11, 2027: Livestock Judging at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/livestock-judging-5960">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Livestock+Judging&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+11%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Flivestock-judging-5960%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736070870</guid><pubDate>Mon, 11 Jan 2027 07:00:00 -0600</pubDate><dc:date>2027-01-11T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/livestock-judging-5960</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Jan 29, 2027: Dr. Jasper - Projects Meeting at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/dr-jasper-projects-meeting-8933">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Dr.+Jasper+-+Projects+Meeting&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Jan+29%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fdr-jasper-projects-meeting-8933%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54161887282191</guid><pubDate>Fri, 29 Jan 2027 09:00:00 -0600</pubDate><dc:date>2027-01-29T09:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/dr-jasper-projects-meeting-8933</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 5, 2027: First Friday-C8158 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/first-friday-c8158-2638">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+First+Friday-C8158&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+5%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Ffirst-friday-c8158-2638%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736081113</guid><pubDate>Fri, 05 Feb 2027 08:00:00 -0600</pubDate><dc:date>2027-02-05T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/first-friday-c8158-2638</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 26, 2027: Court Reporting Testing C6410 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/court-reporting-testing-c6410-6302">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Court+Reporting+Testing+C6410&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+26%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fcourt-reporting-testing-c6410-6302%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736091356</guid><pubDate>Fri, 26 Feb 2027 13:00:00 -0600</pubDate><dc:date>2027-02-26T13:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/court-reporting-testing-c6410-6302</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Court Reporting Testing C6410 at JOHN KIRKPATRICK BUILDING</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/court-reporting-testing-c6410-4155">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Court+Reporting+Testing+C6410&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fcourt-reporting-testing-c6410-4155%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736470326</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/court-reporting-testing-c6410-4155</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Eagle+District+MERIT+Badge+Challenge-C7999&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Feagle-district-merit-badge-challenge-c7999%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736100575</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-6590">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Eagle+District+MERIT+Badge+Challenge-C7999&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Feagle-district-merit-badge-challenge-c7999-6590%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736113890</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-6590</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-3299">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Eagle+District+MERIT+Badge+Challenge-C7999&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Feagle-district-merit-badge-challenge-c7999-3299%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736126181</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-3299</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-1032">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Eagle+District+MERIT+Badge+Challenge-C7999&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Feagle-district-merit-badge-challenge-c7999-1032%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736137448</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-1032</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-3119">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Eagle+District+MERIT+Badge+Challenge-C7999&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Feagle-district-merit-badge-challenge-c7999-3119%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736148715</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-3119</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at BUSINESS TECHNOLOGIES</title><description><![CDATA[<p></p>

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<p><a href="https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-8269">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Eagle+District+MERIT+Badge+Challenge-C7999&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Feagle-district-merit-badge-challenge-c7999-8269%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736367902</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-8269</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at LEARNING RESOURCE CENTER</title><description><![CDATA[<p></p>

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<p><a href="https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-1665">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Eagle+District+MERIT+Badge+Challenge-C7999&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Feagle-district-merit-badge-challenge-c7999-1665%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736395556</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-1665</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at LEARNING RESOURCE CENTER</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-2539">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Eagle+District+MERIT+Badge+Challenge-C7999&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Feagle-district-merit-badge-challenge-c7999-2539%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736407847</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-2539</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at LEARNING RESOURCE CENTER</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-5351">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Eagle+District+MERIT+Badge+Challenge-C7999&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Feagle-district-merit-badge-challenge-c7999-5351%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736419114</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-5351</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at LEARNING RESOURCE CENTER</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-5334">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Eagle+District+MERIT+Badge+Challenge-C7999&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Feagle-district-merit-badge-challenge-c7999-5334%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736429357</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-5334</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at BUSINESS TECHNOLOGIES</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-7830">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Eagle+District+MERIT+Badge+Challenge-C7999&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Feb+27%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Feagle-district-merit-badge-challenge-c7999-7830%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736440624</guid><pubDate>Sat, 27 Feb 2027 07:00:00 -0600</pubDate><dc:date>2027-02-27T07:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/eagle-district-merit-badge-challenge-c7999-7830</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Feb 27, 2027: Eagle District MERIT Badge Challenge-C7999 at LEARNING RESOURCE CENTER</title><description><![CDATA[<p></p>

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<p><a href="https://events.osuokc.edu/event/first-friday-c8158-8523">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+First+Friday-C8158&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Mar+5%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Ffirst-friday-c8158-8523%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_53922736484665</guid><pubDate>Fri, 05 Mar 2027 08:00:00 -0600</pubDate><dc:date>2027-03-05T08:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/first-friday-c8158-8523</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Mar 5, 2027: Dr. Jasper - Projects Meeting at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/dr-jasper-projects-meeting-3441">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Dr.+Jasper+-+Projects+Meeting&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Mar+5%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fdr-jasper-projects-meeting-3441%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54161887600691</guid><pubDate>Fri, 05 Mar 2027 09:00:00 -0600</pubDate><dc:date>2027-03-05T09:00:00-06:00</dc:date><link>https://events.osuokc.edu/event/dr-jasper-projects-meeting-3441</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Mar 26, 2027: Dr. Jasper - Projects Meeting at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/dr-jasper-projects-meeting-3110">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Dr.+Jasper+-+Projects+Meeting&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Mar+26%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Fdr-jasper-projects-meeting-3110%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54161887610934</guid><pubDate>Fri, 26 Mar 2027 09:00:00 -0500</pubDate><dc:date>2027-03-26T09:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/dr-jasper-projects-meeting-3110</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Apr 2, 2027: Informed Senior Seminar at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/informed-senior-seminar">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Informed+Senior+Seminar&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Apr+2%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Finformed-senior-seminar%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54131562670775</guid><pubDate>Fri, 02 Apr 2027 07:00:00 -0500</pubDate><dc:date>2027-04-02T07:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/informed-senior-seminar</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Apr 2, 2027: Informed Senior Seminar at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/informed-senior-seminar-8048">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Informed+Senior+Seminar&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Apr+2%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Finformed-senior-seminar-8048%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54131562702522</guid><pubDate>Fri, 02 Apr 2027 07:00:00 -0500</pubDate><dc:date>2027-04-02T07:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/informed-senior-seminar-8048</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Apr 2, 2027: Informed Senior Seminar at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/informed-senior-seminar-4775">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Informed+Senior+Seminar&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Apr+2%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Finformed-senior-seminar-4775%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54131562749629</guid><pubDate>Fri, 02 Apr 2027 07:00:00 -0500</pubDate><dc:date>2027-04-02T07:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/informed-senior-seminar-4775</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Apr 2, 2027: Informed Senior Seminar at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/informed-senior-seminar-3367">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Informed+Senior+Seminar&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Apr+2%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Finformed-senior-seminar-3367%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54131562790592</guid><pubDate>Fri, 02 Apr 2027 07:00:00 -0500</pubDate><dc:date>2027-04-02T07:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/informed-senior-seminar-3367</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Apr 2, 2027: First Friday-C8158 at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/first-friday-c8158-8885">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+First+Friday-C8158&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Apr+2%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Ffirst-friday-c8158-8885%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54131562822339</guid><pubDate>Fri, 02 Apr 2027 08:00:00 -0500</pubDate><dc:date>2027-04-02T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/first-friday-c8158-8885</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Apr 9, 2027: Informed Senior Seminar at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/informed-senior-seminar-1620">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Informed+Senior+Seminar&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Apr+9%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Finformed-senior-seminar-1620%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54193423924182</guid><pubDate>Fri, 09 Apr 2027 08:00:00 -0500</pubDate><dc:date>2027-04-09T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/informed-senior-seminar-1620</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Apr 9, 2027: Informed Senior Seminar at Student Center</title><description><![CDATA[<p></p>

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<p><a href="https://events.osuokc.edu/event/informed-senior-seminar-5398">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Informed+Senior+Seminar&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Apr+9%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Finformed-senior-seminar-5398%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54193423956956</guid><pubDate>Fri, 09 Apr 2027 08:00:00 -0500</pubDate><dc:date>2027-04-09T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/informed-senior-seminar-5398</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item><item><title>Apr 9, 2027: Informed Senior Seminar at Student Center</title><description><![CDATA[<p></p>

<p><a href="https://events.osuokc.edu/event/informed-senior-seminar-3761">View on site</a> | <a href="mailto:?subject=I+found+an+interesting+event%3A+Informed+Senior+Seminar&amp;body=I+found+an+interesting+event+you+may+like%3A%0A%0A%0ADate%3A+Apr+9%2C+2027%0A%0ADescription%3A%0A%0A%0Ahttps%3A%2F%2Fevents.osuokc.edu%2Fevent%2Finformed-senior-seminar-3761%0A">Email this event</a></p>]]></description><guid isPermaLink='false'>tag:localist.com,2008:EventInstance_54193423970271</guid><pubDate>Fri, 09 Apr 2027 08:00:00 -0500</pubDate><dc:date>2027-04-09T08:00:00-05:00</dc:date><link>https://events.osuokc.edu/event/informed-senior-seminar-3761</link><media:content medium='image' url='https://localist-images.azureedge.net/photos/53922734028720/huge/0d18f3f6cc72555ddbd4e2dbc8d3b554bc890d6a.jpg'/></item></channel></rss>